Sports are allowed to begin conditioning activities 21 days prior to the tryout date. Check with individual coaches and announcements online and in school for more details on these activities.
2019-2020 Tryout Dates
Fall Season Tryout Dates
| Sport | Tryout Date | Location |
| Bowling- Boys/Girls | July 29, 2019 | Three Points Bowling Center |
| Cheerleading | July 29, 2019 | Gymnasium |
| Cross Country- Boys | July 29, 2019 | LNHS Track |
| Cross Country- Girls | July 29, 2019 | LNHS Track |
| Football | July 29, 2019 | LNHS Stadium |
| Golf- Boys | July 29, 2019 | Eagle Creek Golf Club |
| Golf- Girls | Aug 12, 2019 | Eagle Creek Golf Club |
| Swimming & Diving- Boys/Girls | July 29, 2019 | Lake Nona YMCA |
| Volleyball- Girls | July 29, 2019 | Gymnasium |
Winter Season Tryout Dates
| Sport | Tryout Date | Location |
| Basketball- Boys | November 4, 2019 | Gymnasium |
| Basketball- Girls | October 28, 2019 | Gymnasium |
| Cheerleading (Competitive) | October 14, 2019 | Gymnasium |
| Soccer- Boys | October 21, 2019 | LNHS Stadium |
| Soccer- Girls | October 21, 2019 | LNHS Stadium |
| Weightlifting- Girls | October 14, 2019 | LNHS Weight Room |
| Wrestling | November 11, 2019 | LNHS Wrestling Room |
Spring Season Tryout Dates
| Sport | Tryout Date | Location |
| Baseball | January 28, 2020 | LNHS Baseball Field |
| Flag Football- Girls | February 11, 2020 | LNHS Stadium |
| Lacrosse- Boys | January 28, 2020 | LNHS Stadium |
| Lacrosse- Girls | January 28, 2020 | LNHS Stadium |
| Softball | January 21, 2020 | LNHS Softball Field |
| Tennis- Boys | January 21, 2020 | LNHS Tennis Court |
| Tennis- Girls | January 21, 2020 | LNHS Tennis Court |
| Track & Field- Boys | January 21, 2020 | LNHS Track |
| Track & Field- Girls | January 21, 2020 | LNHS Track |
| Volleyball- Boys | January 28, 2020 | LNHS Gymnasium |
| Water Polo- Boys/Girls | January 21, 2020 | Lake Nona YMCA / Lake Highland Prep |
| Weightlifting- Boys | January 7, 2020 | LNHS Weight Room |